Avocado Shake

Ah, Monday! Many good intentions have started on Mondays. Today is my first day back on the ketosis wagon. I've had a very indulgent carb up weekend while celebrating my cousins' birthday. 

Roast Chicken with Pan Gravy & Swiss Chard with Bacon

I love Sunday dinners. Why? Well, because my partner Jesse usually feels compelled to cook since he would spend most of the afternoon watching football. I'm quite proud of Jesse's cooking skills. He has come a long way! 

Coconut Shrimp with Pineapple Curry Dip

Shrimp is probably the most popular seafood out there. I have a couple of friends who hate seafood (I know, what's up with that???) and they still have at least tried shrimp. As Forrest Gump's friend Bubba said it's the fruit of the sea and you can cook it a million different ways. One of my favourite ways to cook shrimp is to coat it in coconut flakes. I just love the flavour of coconut and shrimp together. It makes me think of somewhere tropical and warm:) 

Easy Spinach Salad

This salad as a meal recipe is so easy to make and prep time is literally minutes! I have made variations of this recipe switching the chorizo with bacon, ham, or whatever protein I may have on hand. 

Carrot Ginger Juice

Happy Sunday! Look at me posting another blog entry a day after my last one...wow! I'm surprised myself. Sundays are usually pretty lazy for me but today I have a few more house projects I need to finish so after an intense hot core yoga class, I'm having myself this perk me up Ginger Carrot Juice. 

Happy, Healthy New Year! Green Juice Recipe

Happy New Year! Wow, where did 2013 go? I've been such a neglectful blogger, my last post was in August! One of the resolutions I have is to blog at least once a month, with a target of once a week. I guess time will tell if I can transform this resolution to a routine.